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There are 2 methods to get your data (and account) deleted by STRONG: All in One Fitness:
Now you understand what the Law says, Send your Request directly to STRONG using the form below:
Alternatively, you can follow these steps below to get STRONG to delete your account/data:
1. STRONG is an all in one fitness app that allows you to track your workouts and calculate your warm up sets, one rep max, strength level, BMI, BMR, TDEE and macros.
2. Whether you need to estimate your 1RM for a specific workout, or you're just curious, STRONG features two 1RM output modes as well as the option to select between four formulas, Epley being the default.
3. Strength standards are based on your bodyweight and gender, and includes support for Squats, Deadlifts, Bench Press, Overhead Press, Power Cleans and Power Snatch.
4. The macronutrient calculator also now includes the option for advanced customization which allows you to directly modify your caloric surplus or deficit, and your desired protein and fat intake.
5. The BMR calculator works in conjunction with the TDEE calculator to help you figure out your macro-nutrient and caloric intake.
6. The BMI calculator can help you figure out your ideal weight and whether or not you're overweight, underweight, or in a healthy range.
7. The Strength Standards feature gives you an idea of your strength level.
8. Take notes on how your workout went and visualize your overall progress in specific lifts.
9. Calculate your warm-up sets so you can focus on safe progression.
10. Start by creating your workout which can be customized at any time.
11. You can display your 1RM either in terms of percentages or in terms of reps.
Liked STRONG? you may also like other Health & Fitness apps like inKin: Wellness Challenges; Hallow: Prayer & Meditation; Arms & Back - 21 Day Challenge; Ballet Workout Dance & Stretch; Allianz App;