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1. If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
2. This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
3. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
4. We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes.
5. The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise.
6. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
7. Take a few minutes a day to lose weight and keep fit effectively with our workout at home.
8. Over 3 million users love 7 minute workout.
9. The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere.
10. Now supports Google Fit, and comes with the new abs workout.
11. The best fat burning workouts & hiit workouts for better body shape.
Liked 7 Minute Workout? you may also like other Health & Fitness apps like Abs Workout; Abs Workout - 30-Day Six Pack; Ab, Core Workouts - Sixpack; Abs Workout - Burn Belly Fat; Gym Exercises & Workouts;