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There are 2 methods to get your data (and account) deleted by Zenfie, Mindfulness Meditation:
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1. As well as the step by step mindfulness meditation learner programme, practice and tailored modules, Zenfie also comes with several guided sessions which you can go through as many times as you like.
2. Once you complete the mindfulness discovery programme, you will be able to continue your mindfulness meditation with Zenfie (through the Initiation and then Advanced modules).
3. The practice of mindfulness meditation has been recognised and validated by numerous scientific studies: meditation is one of the best natural methods of combatting the effects of stress and improving rest and relaxation.
4. You can also access our online community, and contribute topics that matter to you, which will help us to develop new mindfulness meditation sessions better tailored to your needs.
5. Zenfie will be by your side to help you reach your personal goals, with its guided meditation modules in English.
6. Zenfie is an app to learn and practice mindfulness meditation.
7. Use Zenfie to discover or rediscover mindfulness meditation: rest, relax, better manage your stress, be more present and improve concentration on a day to day basis.
8. So for 10 ten days, Zenfie will become your partner with a daily guided meditation session.
9. We are regularly expanding the Zenfie meditation offering.
10. With Zenfie installed on your smartphone or tablet, you can download the sessions and meditate wherever and whenever you want.
11. Author of a number of reference works, and with hundreds of thousands of views on YouTube, you will be accompanied by Jean in each of the guided sessions he has created.
Liked Zenfie, Mindfulness Meditation? you may also like other Health & Fitness apps like Ácora - Meditação Mindfulness; Awakened Mind: Mindfulness app; MindBell (Mindfulness Bell & Meditation Timer); Guided Meditation Masters: Daily Mindfulness Focus; Mindfulness.com Meditation App;