How to Delete UP! Completely

Table of Contents:

1. Delete via Email
2. Delete on iphone
3. Delete on android

Reading time: 47 seconds

Data UP! collects from your device

1. approximate location (network-based)
2. precise location (GPS and network-based)
3. view Wi-Fi connections
4. view network connections
5. full network access
6. run at startup
7. control vibration
8. prevent device from sleeping
9. update component usage statistics
10. receive data from Internet

1. Delete UP! Account through Email

There are 2 methods to get your data (and account) deleted by UP! - Depression, Bipolar & Bo:

1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.


2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

Now you understand what the Law says, Send your Request directly to UP! using the form below:

Alternatively, you can follow these steps below to get UP! to delete your account/data:

1. To delete your UP! account, contact UP! via email and provide the reasons for your request.
2. Mention the law under which you make your request (GDPR or CCPA).
3. Notify UP! of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
4. Send the email to up@redacted... Login to see email.

2. How to Delete UP! on Iphone

1. On iphone, Goto "Settings "
2. Click on "General" » "Iphone Storage".
3. Select the app, and click "Delete UP! - Depression, Bipolar & Bo".

3. Delete UP! on Android phone

1. Go to your Android phone Settings.
2. Click on "Apps & Games".
3. Select "UP! - Depression, Bipolar & Bo" and Click "Uninstall".

1. Use the evening for a detailed diary entry to document your habits and your mood but make this also a routine for introspection.

2. • The UP! mood diary automatically keeps journal of your physical activity, your work-life-balance, sleeping habits and your social activity.

3. The UP! mood diary originally was designed for individuals with bipolar I and bipolar II.

4. • UP! provides customizable reminders for the fast mood input option and the detailed diary input option.

5. Since UP! in general is an asset to CBT, the app is also successfully used for other mental health conditions like major and recurrent depression, anxiety & panic attacks and post-traumatic stress disorder (PTSD).

6. Also, bipolar individuals with rapid cycling and mixed episodes are using the app to document their state of mental health.

7. We need feedback to constantly improve the mood diary.

8. Highly automated: UP! – the smart mood diary that writes itself.

9. • The UP! mood diary is a valuable companion for your psychotherapy.

10. Discuss the mood diary in your therapy.

11. Trilogic telemedical setup: Share your mood with your therapist & trusted people.

Liked UP!? you may also like other Health & Fitness apps like Depression Test; Dealing with Depression; Flow - Depression treatment; CESD Depression Test;