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1. Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life.
2. Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day.
3. Sadhguru App and Isha Yoga practices are now available in 12 languages – German, Russian, French, Spanish, German, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, and Tamil.
4. Inner Engineering Online - Seven 90-minute sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the way you live, conduct, and experience your life.
5. Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing.
6. Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being.
7. Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace.
8. Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
9. Yoga for Joy – Nada Yoga - the Yoga of sound or reverberation, – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
10. - Sadhguru Videos, Articles, and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are.
11. Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness.
Liked Sadhguru? you may also like other Health & Fitness apps like Yoga by Muscle & Motion; Pilates Yoga Fitness Workouts; Yoga at Home for Beginners – Daily Yoga Workout; Arhatic Yoga Journal; DoYou - Yoga & Mindful Fitness;