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1. 8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises.
2. Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and living a sustainable, happy, healthy lifestyle.
3. 8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers.
4. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.
5. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles.
6. We teach you how to gain or lose weight with healthy diets and workout routines.
7. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
8. It’s a lifestyle change.Get fit and watch your confidence skyrocket! Let us help you become the best version of yourself.
9. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version.
10. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts.
11. Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself.
Liked 8fit Workouts & Meal Planner? you may also like other Health & Fitness apps like User guide for Fitbit Charge 3; FIT by Katy: Find Strength.; Arm Fitness: Bicep & Triceps; Buttocks Fitness: Leg Workouts; Men’s Fitness UK Magazine;