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1. The Paleo diet or more precisely Paleolithic diet is an extremely common weight loss diet plan that has been upheld by fitness enthusiasts and weight conscious people all around the world.
2. This Paleo Diet App gives a complete breakdown of the foods that you can eat for each meal for all the dieting days right from breakfast, lunch, and dinner to snacks.
3. You won't require a lot of preparations for the Paleo diet because you will be eating regular foods like fruits, vegetables, meat and grains.
4. The Paleo diet is based on the food habits of the cavemen or hunter-gatherers who had the lean and muscular physique.
5. High fiber and protein-rich foods included in this diet gives you instant results.
6. The Paleo diet is also known as the Caveman Diet or Hunter-Gatherer Diet.
7. Their diet consisted of commonly available foods - plants and animal meat.
8. It is a sustainable diet plan that helps you to lose weight and keep it away in the long run.
9. The app has been segregated into 4 basic parts for the comfort level of the dieter - Beginners, Simple, Delicious and Ultra Easy Paleo diets and delicious recipes.
10. The same theory is incorporated in the Paleo diet.
11. The best thing is you don't have to starve to death or endure intense hunger pangs while following this diet.
Liked Paleo Diet For Weight loss (20? you may also like other Health & Fitness apps like Weight gain: diet & exercises; Weight monitoring and dieting; Tecnonutri: Encontre sua dieta; Guided Diet Plan and Calorie C; Calorie Counter - Food & Diet Tracker;