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1. If you are still looking for bodybuilding exercises, bodybuilding applications or strength training, this bodybuilding application is the best you can find among bodybuilding applications.
2. Push-ups, squats, abs, planks, crunches, squats on the wall, jumps, bumps, triceps jumps, lunges, more than 200 exercises without equipment and with rubber band.
3. In just a few minutes a day whit elastic band training, you can build muscles, lose weight and stay fit at home or in the gym.
4. Each exercise whit resistance band has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.
5. Resistance Bands workout is a personal trainer who will guide your workouts and your physical evolution.
6. All workouts are designed by a professional fitness and bodybuilding trainer.
7. * 💪 Create your own training routine, create your personalized training 7 days a week.
8. It is not only a muscle building application, but also a strength training application.
9. You don't need equipment, just use your body weight to do exercises at home.
10. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
11. Take a few minutes a day to get a better body shape with exercises at home.
Liked Resistance Band Workout? you may also like other Health & Fitness apps like Tband; Bodyweight Band Home Workout; HerobandⅢ; Resistance Bands by Fitify; Resistance Bands - Full Body S;