Learn how to cancel Grips & Grades hangboard app subscription on iPhone, Android, Paypal or directly.
Table of Contents:
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Alternative method via AppStore:
1. Workouts can be saved into database, where they can be analyzed and compared later with graphs and variables. - Swipe hangboard image to choose your favorite hangboard. - Choose repeaters or single hangs and duration with the slider. - pick a grade and generate new workout based on that difficulty. - Every hang can be customized by long pressing that hang or pressing new hang button. - On top of time controls activity, there is visual representation of the workout structure which changes every time a parameter is changed. - In workout activity you can resize hangboard image by pinch zooming, resize timer by long pressing it.
2. They got nothing to do with grades outside nor indoors. - Progression test (slider to far right) is a good way to get familiar with different grips and difficulties on a hangboard and identify strong, weak or even dangerous grip types for you. - You can save your favorite time controls, but even better you can construct whole workouts well in advance.
3. In line with "Grips & Grades" they test variety of grip types and both holds and time controls are squeezed as grade increases. - Many of the current difficulty numbers are guesses at best, and will be changed a lot in the future. - Some of the hangboards I haven't even had a privilege to test yet.
4. Only use this method to edit hangs after you are done with the workout. - You can hide workouts in database, this is useful for warm up workouts, failed workouts, planning future workouts and it prevents accidentally deleting a workout. - Behind the graph button workouts can be compared.
5. Grips & Grades main focus is grip variety and grade based hangboard workouts from 5A to 8B.
6. Grips & Grades hangboard application is finger training application for every climber who likes to hangboard or does not always have time to go to the climbing gym.
7. After unsuccessful hang you can mark it by long pressing red progress bar so you don't have to do it after the workout. - After the workout (and when paused) workout progress button appears where you can edit hangs, add workout description and save it to database.
8. Set hangboard/hangs/time controls as you would normally -> start -> pause -> workout progression -> describe it, for example "my favorite 6B Monday morning warm up" -> save workout to database.
9. Main screen offers few premade time control settings and benchmark activity contains lots of premade workouts.
10. Now you can later go there through logbook and long click -> "redo workout" to copy that. - You can quickly check current workout's variables (intensity, difficulty, workload and power) by clicking benchmarks icon.
11. The application also provides full customization of holds, grips and time controls.
12. A vast amount of data is calculated and presented in graphical form. - Benchmarks activity contains lots of premade workouts.
13. Every hold and grip is graded from 1 (jug) upwards and the application pseudo randomly chooses hold combinations for a given grade.