Learn how to cancel Prenatal Yoga | Down Dog subscription on iPhone, Android, Paypal or directly.
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1. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!
2. As your body changes during your pregnancy, so should your yoga practice.
3. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.
4. If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists?
5. Select a voice you love from 6 different yoga teachers to guide you through your practice.
6. With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat.
7. Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!
8. All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!
9. Boost Hands, Wrists and Arms!
10. Get started in the comfort of your own home. Can't touch your toes? No problem!
11. We'll give you modifications and alternatives along the way!
12. Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down.