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1. ❕ Diabetes is a disease characterized by abnormally high blood sugar levels (hyperglycaemia) due to an insulin deficit or an inefficient insulin function.
2. ⚠️ A healthy diet can help you prevent, control, and even reverse diabetes.
3. 🥗 A healthy diet helps keep blood sugar at an adequate level.
4. ➡️ Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.
5. ✔️ A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories.
6. 📔 Enjoy the best recipes for diabetes.
7. Discover what to eat with the delicious recipes for diabetics.
8. Key elements are fruits, vegetables and whole grains.
9. They are perfect, very varied and delicious.
10. ❓ If you have any question or doubt or wish to contribute something, please let us know.
11. Thank you.
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