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1. All moves are motion-captured by a Professional Kick-Boxing & Mixed Martial Arts Trainer and Karate World Champion with the help of 4 other World Champions in several Martial Arts disciplines.
2. This exercise tool is a professional demonstration of Real Fighting Moves for your daily Martial Arts training and to help you defend yourself.
3. Play the animation at half speed to capture every detail of the Martial Arts moves.
4. Are you looking for an easy way to learn Mixed Martial Arts (MMA)?
5. Teach yourself Martial Arts - though we advise you to be mindful of your surroundings and careful with your body.
6. We recorded the moves with professional Martial Artist - Erwin van der Helm* using Motion-Capture technology.
7. Do you want to improve your existing level by practicing and studying Martial Arts at home?
8. It helps you understand how to move your body to perform the fighting techniques.
9. It allows you to see exactly how to perform each of the 90+ Fighting Techniques.
10. Learn how to perform some of the most powerful techniques in MMA correctly.
11. Rotate around it, and re-position the angle to see in perfect detail how you should perform every technique.
12. To become a better fighter, you need to gain detailed understanding of the techniques.
13. The timer will help you practice the move for a set amount of time.