How to Delete 5K Run Completely

Table of Contents:

1. Delete via Email
2. Delete on iphone
3. Delete on android

Reading time: 47 seconds

Data 5K Run collects from your device

1. find accounts on the device
2. find accounts on the device
3. approximate location (network-based)
4. precise location (GPS and network-based)
5. read phone status and identity
6. read the contents of your USB storage
7. modify or delete the contents of your USB storage
8. read the contents of your USB storage
9. modify or delete the contents of your USB storage
10. record audio
11. read phone status and identity
12. view network connections
13. full network access
14. change your audio settings
15. run at startup
16. use accounts on the device
17. control vibration
18. prevent device from sleeping
19. receive data from Internet

1. Delete 5K Run Account through Email

There are 2 methods to get your data (and account) deleted by 5K Run - Couch to 5K Walk/Jog :

1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.


2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

Now you understand what the Law says, Send your Request directly to 5K Run using the form below:

Alternatively, you can follow these steps below to get 5K Run to delete your account/data:

1. To delete your 5K Run account, contact 5K Run via email and provide the reasons for your request.
2. Mention the law under which you make your request (GDPR or CCPA).
3. Notify 5K Run of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
4. Send the email to vandersoftware@redacted... Login to see email.

2. How to Delete 5K Run on Iphone

1. On iphone, Goto "Settings "
2. Click on "General" » "Iphone Storage".
3. Select the app, and click "Delete 5K Run - Couch to 5K Walk/Jog ".

3. Delete 5K Run on Android phone

1. Go to your Android phone Settings.
2. Click on "Apps & Games".
3. Select "5K Run - Couch to 5K Walk/Jog " and Click "Uninstall".

1. Use the 5K Run app to improve your stamina, endurance, and health to help you run a 5K! Your body's strength will gradually increase over time with the 'interval training' method.

2. Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk.

3. As you complete runs your body will be strengthened and the program will slowly become more challenging.

4. Need to stop and tie your shoe? Pause 5K Run! Or, press Back/Next to go to different intervals.

5. You will start with 1 minute jogging intervals in-between 1.5 minute walks.

6. Your entire 5k run will be directed through your headphones or speakers.

7. Over the next 8 weeks your running will be steadily improved.

Liked 5K Run? you may also like other Health & Fitness apps like Couch to 5k & 10k; Couch to 10K Running Trainer; Couch to 5K by RunDouble; 10K Run - Couch to 10K Race GP;