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1. Carbs, protein, fats, sugar .. understand how to nourish your body! I also share articles on cooking tips, meal prep ideas and motivation, to help you stay on track.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives.
3. • Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
4. • Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature.
5. • The recipes are perfect for everyday use, including meal prep ideas.
6. • Workout Planner: structure your week of exercise with the workout planner tool.
7. Yummy and healthy recipes, using natural ingredients.
8. • Meal Planner: structure your week with the meal planner tool.
9. • Filter according to your dietary needs: vegan, lactose free, gluten free, low calorie, without nuts, etc.
10. • Filter according to your training needs: difficulty level, workout type and focus area.
11. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared.
Liked Pam App? you may also like other Food & Drink apps like Rook Coffee App; All In One Food Delivery App; All In One food delivery apps - Swiggy Zomato; Bring Me Home - Food Rescue App; American recipes for free app offline with photo;