Table of Contents:
Reading time: 47 seconds
There are 2 methods to get your data (and account) deleted by Breathe: relax & focus:
Now you understand what the Law says, Send your Request directly to Breathe using the form below:
Alternatively, you can follow these steps below to get Breathe to delete your account/data:
1. Breathe is your ultimate tool for mindfulness and relaxation, offering a diverse range of breathing exercises tailored to your needs.
2. • Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
3. • Guided Breathing: Choose from Male/Female voice-overs or Bell cues for personalized guidance.
4. • Breathe Reminders: Set notifications to stay on track with your breathing practice.
5. • Soothing Nature Sounds: Immerse yourself in tranquility with background nature sounds.
6. • Custom Pattern: create unlimited breathing patterns with half a second adjustment.
7. • 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep.
8. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
9. • Equal Breathing: helps you to relax, focus, and be present.
10. • Flexible Time Duration: Change time duration based on the number of cycles.
11. • Vibration Feedback: Enhance your experience with tactile cues.
Liked Breathe? you may also like other Health & Fitness apps like Huawei Health; Endomondo - Running & Walking; Lucky Step-Walking Tracker; MyFitnessPal: Calorie Counter; Lifelog;