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1. Complete Nutrition Values. Proximates (e. g. energy, carbohydrates, protein, fat), minerals (e. g. calcium, iron, sodium), vitamins, and fatty acids are included.
2. Daily Reference Intakes (DRI) for men, women, children, infants, pregnant and lactating women shows you whether you are getting enough amount of nutritions daily.
3. Find nutrient information of over 8,000 kinds of food easily. Reliable Data.
4. Standard measures (ounces, cups, spoons, etc) for each food makes it easy to understand.
5. Detailed classifications of food items help for more accurate search. Check Your Daily Intake.
6. It includes more than 30 nutrition values for most food items.
7. All data are based on the latest USDA SR28 data.
8. In total there are more than 80 kind of nutritions. Support Us.
9. Enjoy additional features by upgrading to the PRO version for only $0. 99.
10. Copy and share nutritional data and no more advertisements.