How to Delete CBT Mental Health Assistant Completely

Table of Contents:

1. Delete via Email
2. Delete on iphone
3. Delete on android

Reading time: 47 seconds

1. Delete CBT Mental Health Assistant Account through Email

There are 2 methods to get your data (and account) deleted by CBT Mental Health Assistant:

1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.


2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

Now you understand what the Law says, Send your Request directly to CBT Mental Health Assistant using the form below:

Alternatively, you can follow these steps below to get CBT Mental Health Assistant to delete your account/data:

1. To delete your CBT Mental Health Assistant account, contact CBT Mental Health Assistant via email and provide the reasons for your request.
2. Mention the law under which you make your request (GDPR or CCPA).
3. Notify CBT Mental Health Assistant of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
4. Send the email to help@redacted... Login to see email.

2. How to Delete CBT Mental Health Assistant on Iphone

1. On iphone, Goto "Settings "
2. Click on "General" » "Iphone Storage".
3. Select the app, and click "Delete CBT Mental Health Assistant".

3. Delete CBT Mental Health Assistant on Android phone

1. Go to your Android phone Settings.
2. Click on "Apps & Games".
3. Select "CBT Mental Health Assistant" and Click "Uninstall".

1. Therapists use Cognitive behavioral therapy to treat: irritable bowel syndrome, fibromyalgia, bipolar disorder, borderline personality disorder, eating disorders – such as anorexia and bulimia, obsessive compulsive disorder (OCD), panic attack, phobias, sleep problems – such as insomnia, compulsive overeating and other physical health problems.

2. The key advantage of the CBT are the simple exercises that will help you transform your attitude to the people’s behavior, events, as well as replace attitudes triggering stress and anxiety with rational and constructive ones, that will bring you peace and tranquility.

3. Cognitive behavioral therapy (CBT) is a short-term therapy technique with proven effectiveness that incorporates multiple mood tools and supports stress relief.

4. Among the mood tools, an important place is occupied by the CBT Thought Diary, which, when used regularly, increases the level of awareness and helps replace destructive thoughts with rational ones.

5. Devote only 15-20 minutes of your time within a day and you can find the cause of your mental health problems and feel the ease of interacting with the world.

6. This is a powerful tool to overcome procrastination that will help you feel the pleasure of resolved problems and new achievements again.

7. We have collected in the app the best CBT exercises for self-help often assigned by therapists as homework.

8. Try the 14 day course to get rid of depression, anxiety, anger and procrastination (procrastination).

9. Use the special task scheduler for tasks that you constantly put off.

Liked CBT Mental Health Assistant? you may also like other Health & Fitness apps like Mindshine: Mental Health Coach; uMore - mental health tracker; My Aetna Supplemental; BetterMe: Mental Health; Thrive: Mental Wellbeing;