Table of Contents:
Reading time: 47 seconds
There are 2 methods to get your data (and account) deleted by Go HAM - Madcow 5x5 Calculato:
Now you understand what the Law says, Send your Request directly to Go HAM using the form below:
Alternatively, you can follow these steps below to get Go HAM to delete your account/data:
1. 💪 View your 5-RM progress weekly using the searchable history database and line graph.
2. 💪 CUSTOMIZE your own Madcow 5x5 powerlifting reps.
3. 💪 Track your progress at any time within the workout page.
4. With the Go HAM Madcow 5x5 app, you can customize your powerlifting workout and calculate your numbers based on your 5-RM lifts.
5. 💪 CUSTOMIZE your own Madcow 5x5 powerlifting ramp-set percentages.
6. 💪 Editable and log-able weight and reps during workout.
7. 💪 CUSTOMIZE how you want to deload.
8. 💪 Export to a SPREADSHEET to track your progress.
9. 💪 CUSTOMIZE how you want to warm-up.
10. Deload, warm-up and working sets are color coded so you know which history log were performed.
11. 💪 Color coordinated history log.
Liked Go HAM? you may also like other Health & Fitness apps like Champions Mind Sport Psycholog; Go HAM - 531 Calculator; Pachamanga; Hampshire Hills Athletic Club; CHAMPVA Launcher;