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1. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
2. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
3. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
4. Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
5. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
6. Use this guided meditation to avoid negative thinking when challenges arise and look after your mental health.
7. This Positivity app is your guide to a happy, healthy mindset and everyday positive thinking.
8. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
9. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
10. Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
11. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Liked Positivity with Andrew Johnson? you may also like other Health & Fitness apps like Diary with Lock, Free Diary Ap; Weight Loss with Diet Plans; Fitness and workout with offline videos 2020; Xtreme Hip Hop with Phil; Calm with Neo Travel Your Mind;