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1. Power naps — the solution for that mid-day slump! You've probably experienced this before: Shortly after lunch, you start to feel a little tired, your concentration diminishes, it's hard to resist yawning, and you start thinking: "I could really use an afternoon nap...". It's no wonder — this "afternoon slump" is simply your body following its natural biological rhythms and attempting to replenish its performance and energy reserves.
2. „Get a Power Nap! Powernapping by Hypnosis“ is a form of relaxation training that works effectively with the techniques of classical hypnosis and mental coaching.
3. The hypnosis program „Get a Power Nap! Powernapping by Hypnosis“ can help you make power napping part of your daily ritual.
4. * A highly effective 15-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users.
5. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention.
6. This 15-minute program is aimed at people who would like to rejuvenate themselves naturally and improve their health over the long term.
7. By getting a little shut-eye — also called a "power nap" — you can significantly increase your quality of life and performance.
8. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label GET ON APPS!.
9. * The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change.
10. This program does not replace a doctor or any other medical aids.
11. During a power nap, deep sleep is generally not achieved — it is similar to dozing off or "snoozing".
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