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1. Glutenin and gliadin are the two primary proteins found in these grains and they play a role in giving gluten-containing foods like dough its elasticity and bread its spongy texture.
2. An organized shopping list allows the user to create ingredients list so you won’t miss any for the recipe.
3. As the recipe is a set of instructions for cooking, our app also provides nutritional information, servings, total time for preparation and recommendations so that nothing can go wrong when you’re cooking.
4. On the gluten-free diet, you can eat many foods including meat, fish, fruit, vegetables, rice, and potatoes.
5. You should still aim to consume a balance of lean protein, healthy fats, fresh fruits, and nutritious veggies but you’ll need to be careful about which grains you consume.
6. Use our bookmark button to save and organize recipes in your favorite recipe list.
7. A healthy gluten-free diet is no different from an otherwise healthy diet except for the fact that it doesn’t contain gluten.
8. You can still enjoy corn, rice, quinoa, buckwheat, arrowroot, and other ancient grains as well as flours made from nuts and seeds like almond and coconut flour.
9. Do you have a wonderful Gluten-free recipe that you’d like to share?
10. You can also eat gluten-free substitute foods and processed foods that don't contain gluten.
11. Recipe finder can help you find a good recipe based on what you have in your fridge.
12. To submit your tasty recipe all you need to create an account.
13. An ingredient that has been derived from a gluten-containing grain can be labeled as "gluten-free".