Learn how to cancel 1 Rep Max Calculator and Log subscription on iPhone, Android, Paypal or directly.
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Alternative method via AppStore:
1. Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time.
2. Just enter the weight and reps that you were previously able to achieve and let the calculator do the rest!
3. Simply tap on any weight in the app to view the plate loader calculator.
4. 1 Rep Max Calculator is a must have app for every weight lifter.
5. It calculates the maximum weight that you can lift for 1 repetition given information that you already know.
6. You can even set a goal body weight.
7. There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan.
8. This app is designed for bodybuilding and powerlifting, so it's important to track your progress.
9. Add exercises and log new records to watch your strength grow over time.
10. It will let you pick which weights you have available and the bar type you're using.
11. You can choose just a single formula or get an average of the ones you select.
12. Log your best 1 rep max records using the built in log feature.
13. Need help determining which weights to put on the bar?