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1. The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation.
2. • Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience.
3. With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.
4. • Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
5. Five Minute Gratitude Journal App offers optional subscriptions with free trials.
6. • Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
7. • Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
8. • Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
9. “There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned.
10. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
11. • Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more.
Liked 5 Minute Journal・Self-care? you may also like other Lifestyle apps like Chat Journal - Timeline Diary ; Journal with password; Daisy - Diary / Journal; Diary with lock , Note Book, Journal, Voice Notes; Better Diary (Journal, notes);