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There are 2 methods to get your data (and account) deleted by LES MILLS On Demand:
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1. Get unlimited access to 12 different fitness programs and hundreds of high-energy, effective workouts with LES MILLS+.
2. Whether you're a beginner starting off your fitness journey or an expert looking to optimize your routine, you will find workouts that suit you.
3. Online workouts from LES MILLS, the world leaders in group fitness.
4. Everything from cardio, strength, high intensity interval training (HIIT), core toning to flexibility, whatever your age, fitness level or goal.
5. New releases added weekly to bring variety to your weekly fitness and training routine.
6. LES MILLS+ also offers safe and fun-packed workouts for kids and teens (4 to 16 years-old).
7. Our inspiring, motivating team of expert instructors around the world will lead, push and challenge you in every work out.
8. Connect with other fitness fans all over the globe for support, tips and motivation.
9. Go harder and push higher with unbeatable fitness music.
10. All workouts are safe, effective, and scientifically proven.
11. Choose from a variety of classes, 30 โ 55 minute workouts to fit your schedule.
Liked LES MILLS On Demand? you may also like other Health & Fitness apps like Treadmill App: iRun Anywhere; Treadmill Trails; ๐โโ๏ธ Treadmill Speed Transmit; TreadR - Treadmill HIIT Smart ;