Learn how to cancel Loóna: Bedtime Calm & Sleep subscription on iPhone, Android, Paypal or directly.
Table of Contents:
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Alternative method via AppStore:
1. Loóna is the first app that lets you take care of your mind and body wellness with the help of interactive coloring sessions, breathing exercises, relax melodies, positive affirmations, meditation, relaxing sleep games, and bedtime stories, all accompanied by soothing relax melodies to get you in the right mood to fall asleep soundly and beat insomnia.
2. Stay calm during the day by listening to ocean waves, wind sounds, and other relax melodies and prepare yourself to fall asleep easily in the evening with the help of sleepscape, bedtime stories and coloring, soothing sounds and calming sleep games.
3. Additionally, focusing on coloring can help distract your mind from the stresses of the day and promote a sense of mindfulness and relaxation making it a great sleep aid to fall asleep fast.
4. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood for sleep.
5. While the session of coloring itself has been shown to have a calming effect and can help reduce stress and anxiety, which can also improve sleep quality and eventually beat insomnia.
6. Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future making it hard to fall asleep.
7. Focus on calming activities to stop ruminating and quiet your racing thoughts. 87% of Loóna users reported improvement in sleep quality after 14 days of use.
8. Loóna isn’t a list of direct "go-to-sleep" techniques that beats insomnia, but rather a soothing pod, a sleep aid or mood-altering app.
9. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood.
10. An escape is a guided session that bundles together CBT, activity-based relaxation, storytelling, sleep meditation and sleep sounds in a unique way.
11. Escape sessions help users beat insomnia and fall asleep fast.
12. Starting your Loóna journey is as easy as playing a relaxing sleep game for just 15 minutes a day.
13. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep.
Could you please cancel my subscription? Thank you very much!
Kristen
A subscription receipt was sent to me yesterday for a renewal for Feb 2022-Feb 2023. I am currently undergoing chemotherapy and unfortunately this has slipped through the net, I meant to cancel but have obviously had other issues to contend with. It is not something I can afford and would ask if the £21.99 can please be refunded. I have not used the app for many months prior to my surgery and treatment and with the rising costs of living, need the money to go towards more pressing outgoing i.e. heating and travel costs to and from the hospital.
please cancel my membership with loona.
Please can you cancel my subscription I've tried doing it through Google play store and it's not there