Table of Contents:
Reading time: 47 seconds
There are 2 methods to get your data (and account) deleted by Endive - IBS Food Diary:
Now you understand what the Law says, Send your Request directly to Endive using the form below:
Alternatively, you can follow these steps below to get Endive to delete your account/data:
1. If you have a condition you know about, but want to optimise your diet to help improve your symptoms, Endive helps you keep track of what you have eaten and how you feel, both physically and psychologically.
2. This allows you to learn how your body reacts to different foods 🥑, or which triggers (e.g. anxiety, depression) are causing you symptoms.
3. Simply track what you eat, your symptoms and moods and Endive will help you identify correlations in a visual graph form.
4. Avoiding certain foods or keeping a low FODMAP diet can dramatically improve issues like gas, bloating, stomach pain, diarrhoea, constipation and others.
5. However, everyone is different and there is no one-size-fits-all IBS diet: Keeping a diary of what you eat and how you feel is vital to learning what triggers your symptoms.
6. Add custom foods and symptoms that are personal to you and track them together with the others.
7. Food is a common trigger of digestive symptoms.
8. Endive knows recipes and breaks them down into ingredients to make IBS tracking faster and more efficient.
Liked Endive? you may also like other Health & Fitness apps like My Medibank; nib Health; Interval Timer Tibetan Bowl; Tibetan Singing Bowls - Pro;