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1. Music for WorkOut Fitness Sport & Gym contains different high quality Workout, Fitness, Training and Gym audios and songs.
2. The interplay of exercise and music have been long-discussed, crossing the disciplines of biomechanics, neurology, physiology, and sport psychology.
3. In addition to making physical activity and exercise more enjoyable, athletes have used music as an ergogenic aid.
4. Fitness instructors rely heavily on the use of music during their class as a way of motivating their clients.
5. Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm).
6. Most of the studies that have explored the effects of music on performance was aerobic performance.
7. Close your eyes, put on the headphones and choose one of the natural sounds and relax or sleep better.
8. Many different categories for different types of exercises.
9. - Control playback from the lock screen or notifications menu.
10. Only set the timer for 30 minutes and you always asleep before the timer goes off.
11. Best application for training and losing weight.
Liked Training music. Motivational? you may also like other Health & Fitness apps like Run The Music: Running Music By Your Workout Pace; Binaural Beats - study music; Meditation Music: Sleep Sounds; Buddhist Meditation Music; Music for Focus by Brain.fm;