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1. - Chest workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
2. 30 Days training plan full of amazing & effective chest workouts with 3D personal trainer.
3. All you need to do is to complete the chest workout exercises from Day 1th to Day 30th.
4. Setting voice instructions and timer per chest workout exercise.
5. - Absolutely no gym equipment required for your chest workout training.
6. Use the chest workout exercises anytime, anywhere for men or women.
7. Video showing how to do each chest workout exercise.
8. All workout exercises are designed with 3D modeling with Full HD resolution.
9. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
10. - Only 10 to 20 minutes full chest workouts.
11. - Nutrition tips contains secret to help you lose weight and have a perfect body.
Liked Bigger Chest In 30 Days? you may also like other Health & Fitness apps like Home Workouts for Chest; Chest Workout Lumowell; Arm Workout & Chest Workout; Chest Workouts for Men at Home;