Published by OHealthApps Studio on Dec 13, 2023

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About Chest Workouts for Men at Home

1. So what are you waiting for get the free chest workout training app so that you can do workouts at home without the need of an experienced gym trainer or gym equipments?

2. With a workout timer and detailed video animation instructions, it makes it easier to follow how to do chest workouts correctly.

3. Chest workouts for men help with not only with a muscular body but it also helps you keep fit and healthy.

4. Chest Workouts helps with building the core muscles in the upper body.

5. It has a curated list of Lower Chest and upper chest workouts that can be done at home, No Equipment required.

6. A lot of chest training workouts and pec workouts are available to make your body muscular.

7. You need to follow a daily chest workout routine to achieve the best results.

8. Chest workout makes you fit and helps you with stronger chest muscles.

9. These chest workout help with giving you a more muscular look.

10. This workout app has all chest exercises that can be done at home.

11. All these chest workouts can be done at home with no equipment.

Chest Workouts Customer Insights

1. Average graphicsThe app is great but the only problem I find is how slow some exercises are like spiderman pushups, the animation is way to slow and by the time the animation to do 1 properly a person can do 2 reps, kindly fix thisVery cool but it needs improvements such as it needs different levels of exercises such as beginner, intermediate and expert because not everyone can do the exercises, also it would be much easier if you delete the timer when doing an exercise because not everyone goes at the same pace, and lastly, the exercises should be distributed evenly, instead of doing 40 push ups in one, should be better doing 10 then move on to the next exercise and do another 10, but it might not be necessary.This a great app but on problem is that when you have to do the workouts it would say something like "15x".

2. Another is that its effective but for some you should try to help them build up to thus level workout because it's not for beginners.The most amazing app for chest workout is intense first time when you start using this app you will fill really hard but you just need to complete all the exercise any how and still you will able to see results that is really amazing I wanted good chest from so long but didn't get right way.

3. It's really a tough oneI think its a good app to learn some new exercises but I wouldn't recommend beginners so start doing exactly what they say and as fast as the app says because you could even break something in your body so if you feel like you can't it's fine trying a last one but if you really can't don't push yourselfEasy to use app, you can even take a small break cause there's a pause ⏸️ button.

4. I just really thankful of app maker ...The workout app is nice.. I love the graphics and the lessons but there are just too intense for a beginner like my self.... I wish here were different exercise plans for different levels like for beginners, intermediate, and Professionals.

5. That'll be very more appreciatedIt is quite a challenging work out and a nice one but I encourage you to at least make a sister app to this one that initiates beginners because if a beginner began his chest work out journey with this app they would easily get discourage but generally it has worked for me thanks for the good work.

6. And now I'm seeing my self that soon I'm going to get that what I wanted from long time I'm using second time this app and after third time I'm gonna achive my goal.

7. Weird intervals for each rep (holding a pushup down for 3 seconds, going up, holding 3 sec, oh, and do 60 of those) 2.

8. The workout sessions are in seconds which means it should be "15 sec" not "15x".

9. This app is not for beginners! Bad things: 1.

10. Unrealistic goals (going from 0 one arm pushups to 15, I mean wth?) 3.

11. Good things: 1.

Steps to Troubleshoot & Fix Chest Workouts Issues

1. Fix Chest Workouts Not Working/Crashes/Errors/Unresponsive & Black/White screen:


  1. Restart Chest Workouts: Restarting the app will resolve most errors.
  2. Update the Chest Workouts App. Here is how:
    1. On Android goto PlayStore » Search for "Chest Workouts" » Open Chest Workouts for Men at Home » click "Update".
    2. On iPhone, goto AppStore » Your profile » Available Updates » Check for Chest Workouts » click "UPDATE".
  3. Clear Chest Workouts for Men at Home app cache: Clearing cached data will force your app to retrieve the latest data directly from Chest Workouts servers.
    1. On Android, goto Settings » Apps » Select "Chest Workouts for Men at Home" » click Storage » click "Clear Cache".
  4. Check Chest Workouts app permissions. If any of these permissions required to use your device's features are disenabled, Chest Workouts might not work.
  5. Uninstall and reinstall Chest Workouts. If nothing else has worked, completely uninstall Chest Workouts then reinstall.
  6. Restart your device. Last, restarting your device can often clear most problems causing Chest Workouts not working


2. Fix Chest Workouts Server issues & Internet Connection


  1. Check network connection: An unstable Internet will make Chest Workouts be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
  2. Disable VPN: VPN can cause connection errors and lead to Chest Workouts not working. Make sure all VPNs are off
  3. Enable background data: When Background data is turned off, Chest Workouts may not be able to connect to the Internet when running in the background.

Reported Issues