1. Wish I'd found this sooner to keep me on track and with a plan of attack šŖš¼š Love it!!!I absolutely love this app! Having the ability to change around meals and still see your macros is a wonderful solution!! The interchangeable workouts for when you need to change one workout for a substitute is amazing.
2. I have downloaded many apps but this one has it all!The workouts are killer and way more my style than other bootcamps I've joined, and the nutrition plan is actually delicious and flexible! I've felt like I just needed someone to tell me what to eat, but in a way that I actually enjoyed the meals, for years, and here it finally is! The app is great for helping me keep track of everything.
3. Love love love this program!!!This app has been amazing from the start, the meals can easily be swapped if wanted, the workouts are fantastic and they also can be swapped between home and gym.
4. Choose between workouts at home or gym depending on your busy day, track your weights, and how-to videos for every single workout as well as tips to perform the perfect exercise.
5. I just the app did not have a time limit.Easy to use, delicious meals, excellent workouts with videos and descriptions.
6. I feel so excited and supported and ready to work out and eat awesome meals! This will also be my first time meal prepping and the meals look great.
7. With four kids and work it's tricky to find the time.I'm thoroughly enjoying Lauren's workouts and using this app.
8. But am able to do the gym version! I love it! Such great workouts.
9. Thx Lauren for keeping us motivated & fit in quarantineā¤ļøI have never seen an app like LSF! From my grocery list to gym workouts it all happens on my phone with the app.
10. Thanks to Lauren and her team!This is my first time doing one of Lauren's challenges and all I can say is wow! It is so clear and easy to use.
11. It has a printable weekly grocery list with tons of healthy meal choices that track your daily macros.