1. We have build pre-made levels that will help you see results faster and our build-in timer will help you to calculate correct time for each exercise.
2. You can find how to locate the correct muscle and guide how to perform Kegels exercise.
3. Daily varing degress of difficulty that will help you progress in a safe but consistent way.
4. Kegel Exercises app is the fastest and most convenient way to strengthen pelvic muscles!
5. Never forget to do exercises again.
6. You will recive notification daily.
7. Each session only few minutes (~ 3 minutes) and will fit perfect your busy lifestyle.