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1. The Paleo (or Primal) Diet is associated with many health benefits due to the restriction of processed foods and refined sugar and an emphasis on whole, real foods such as meat, fish and vegetables.
2. Paleo Diet Plan For Weight Loss is a comprehensive app to look at what the paleo diet is, how it works and how to implement the paleo diet in your daily life.
3. Paleolithic diet / Paleo diet plan is World's No. 1 diet plan which helps you to weight loss.
4. The paleo diet has also been associated with better blood glucose control, better sleep, reduced inflammation, increased insulin sensitivity and improved gut health.
5. To lose weight to loose belly fat , to ensure healthy heart, follow diet plan for weight loss & healthy meal plan app.
6. The paleo diet also naturally avoids wheat and gluten which are problematic or proinflammatory foods for many people.
7. This amazing Paleo Diet Plan App will help you with the process.
8. Those familiar with the Paleo Diet know that the word “Paleo” doesn’t mean the same thing to everybody.
9. Those who eat paleo typically start to see benefits such as increased energy and an improved mood in a matter of days, followed by weight loss and a leaner, more muscular physique.
10. Paleo diet is sometimes also referred to as: "Caveman diet", "Stone age diet" or the "hunter - gatherer diet".
11. If you have special dietary requirements outside the broad definition of Paleo, you can specify dietary Intolerances (or Allergies) such as Dairy, Eggs, Gluten, Peanuts, Seafood and more.
12. Fat is your friend On a low-carb diet, you instead minimize your intake of sugar and starches.
13. You can eat other delicious foods until you are satisfied – and still lose weight.